Well, I passed my running goal. For the past few weeks I've been conditioning myself by run 2 miles, straight....no breaks or stopping to catch breath.
This morning, I broke my record! I ran 2.5 miles (again, no breaks)! Yea! I walked a tenth of a mile to start then .13 miles to cool down for a grand total of 2.73 miles in 30 min. and 30 sec.!!!
I can do anything! Okay, probably not ANYTHING, and there are some things I just won't do. I do feel powerful though.
So far I haven't lost anything more, but my jeans are loose! I'm definitely building muscle, so it won't reflect on the scale just yet. I was indulging the first half of the week (due to Mother's day) but now I'm back on track with no sweets!!!!
4 comments:
CONGRATS! Good job Katy, Keep it up!
Good Job Katy! Isn't it fun to do something you didn't think you could do?
Good for you, Katy. That's really awesome.
Yeaaaaaaaaaaaaaaaaaaaaaa! : )
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